# agentsite-static-version=d46d5b7a-ad5a-4840-9e60-07b52d878cdc # goviter.com > AI-optimized mirror of goviter.com containing 249 pages totalling 281,082 words of clean markdown content, structured data, and semantic HTML. Original source: https://goviter.com. Last updated: 2026-10-13T16:07:53.999Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [Powerful Energy Mints & Energy Gum - Sugar Free, Caffeine, B Vitamins – Viter Energy](/content/site-root.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (1,186 words) ## Articles & Blog Posts - [agents-md.html](/content/agents-md.html) (719 words) - [Extra Strength Peppermint - Bulk – Viter Energy](/content/collections/viter-energy-extra-strength-mints/products/extra-strength-peppermint-bulk/index.html): 1 extra strength mints = 1 cup of coffee (1,840 words) - [Cinnamon - Bulk Bag – Viter Energy](/content/collections/mints/products/cinnamon-bulk-bag/index.html): 2 original mints = 1 cups of coffee (900 words) - [Extra Strength Wintergreen - Travel – Viter Energy](/content/collections/extra-strength-mints-new/products/extra-strength-wintergreen-travel/index.html): 1 extra strength mint = 1 cup of coffee (1,872 words) - [The history of gum goes way back – Viter Energy](/content/blogs/viter-energy-blog/the-history-of-gum-goes-way-back/index.html): The history of chewing gum advanced from chewy substances found in nature thousands of years ago, to chicle centuries ago in Central America, to mid-19th century Maine when the modern product was first mass produced in a factory. The gum of centuries and millennia ago was not like what we chew today. (1,164 words) - [Boost your reaction time with caffeine – Viter Energy](/content/blogs/viter-energy-blog/boost-your-reaction-time-with-caffeine/index.html): There are certain situations where reaction time matters a lot: in gaming, setting the hook on a big fish, many sports, a firefight, or professional situations. Invigorating caffeine is known for increasing alertness of those who take it. Scientific research has shown that it also makes people react faster. (1,172 words) - [How security guards stay awake on the night shift – Viter Energy](/content/blogs/viter-energy-blog/how-security-guards-stay-awake-on-the-night-shift/index.html): It's a thankless job, but somebody has to watch over valuable property or sleeping innocents in the wee hours when the crowds go away. Security guard. Rent-a-cop. Night watchman, to use the old style. In between making rounds, as they monitor the security camera feeds, how do these guys stay awake? (1,422 words) - [Boost energy levels while working at home – Viter Energy](/content/blogs/viter-energy-blog/boost-energy-levels-while-working-at-home/index.html): If you need to boost your energy levels while working at home, experts have several strategies. When the pandemic hit, and many businesses shut down not long after, some people were out of work altogether. The lucky ones kept working, many from home. "Woo hoo!" But home work has challenges, including keeping energized. (1,288 words) - [Here's the best way to drink coffee and stay awake: coffee naps – Viter Energy](/content/blogs/viter-energy-blog/coffee-naps/index.html): Ever wondered how to get the best bang for the cup? Of coffee at least. What if I tell you that the best way you can stay awake after drinking coffee is to get some shut-eye? Ironically as it sounds, it's how you can recharge and make the most out of your tall cup of cappuccino, or a shot of espresso., Discover & share this Tired Good Night GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Oversleeping Waking Up GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this sleepy jaclyn jose GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,402 words) - [Helping new parents cope with little sleep – Viter Energy](/content/blogs/viter-energy-blog/helping-new-parents-cope-with-little-sleep/index.html): Life’s greatest gift, a newborn, can be a burden in terms of parents missing out on sleep. Most people say the struggle is worth it, but parents’ sleep loss in the first few months of a newborn’s life is a challenge. In the wee hours, babies need to be fed, have their diapers changed, and be calmed when fussing. (1,192 words) - [Why caffeine helps truckers stay awake – Viter Energy](/content/blogs/viter-energy-blog/why-caffeine-helps-truckers-stay-awake/index.html): Truckers drive vehicles that can weigh 80,000 pounds (36,287 kg). With such a big rig, it's vitally important that truckers remain alert while behind the wheel. One way to stay awake—a way proven to save truckers' lives—is to take caffeine. (1,392 words) - [blogs/viter-blog/caffeine-health-benefits/index.html](/content/blogs/viter-blog/caffeine-health-benefits/index.html) (1,645 words) - [Viter Energy](/content/collections/vendors/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (1,517 words) - [How much caffeine is in your favorite brand of coffee? – Viter Energy](/content/blogs/viter-energy-blog/how-much-caffeine/index.html): Let’s take a little trip down the memory lane. Remember your first coffee run? Which café did you go to? What was your first order? Café americano? Latte? Macchiato? Espresso? How many cups do you think you’ve had between your first and now? (Don’t forget to put them in the comments section below.)   Where's your first (1,089 words) - [Is Caffeine Safe During Pregnancy? Here's what studies say and our reco – Viter Energy](/content/blogs/viter-energy-blog/caffeine-during-pregnancy/index.html): Is getting a caffeine fix really bad for pregnant women? We’re going to try to answer this million-dollar question by putting together the various research and studies we’ve found on the topic and try to help you ladies come up with not just an answer, but a solution. (1,987 words) - [Extra Strength Wintergreen - Bulk – Viter Energy](/content/collections/mints/products/extra-strength-wintergreen-bulk/index.html): 1 extra strength mint = 1 cup of coffee (1,872 words) - [What are the best jobs in the world? – Viter Energy](/content/blogs/viter-energy-blog/best-jobs-in-the-world/index.html): What are some of the most interesting jobs in the world that also pay well? There are stories on the Internet about jobs for horse therapists, fragrance technicians, and romance novelists, Others include police detective, cruise ship entertainer, and archaeologist. (1,367 words) - [Peppermint Energy Gum – 90ct – Viter Energy](/content/collections/viter-energy-gum/products/peppermint-gum-3-pack/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (880 words) - [Peppermint Energy Gum – 90ct – Viter Energy](/content/collections/mints-copy/products/peppermint-gum-3-pack/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [Can caffeine help with ED? – Viter Energy](/content/blogs/viter-energy-blog/can-caffeine-help-with-ed/index.html): Erectile dysfunction. In combination, those are two of the ugliest words known to man. But can caffeine help you get it up? Science hasn't found the definitive answer to this question, but one study concluded that fewer men who consume caffeine have problems performing. (970 words) - [Extra Strength Wintergreen - Bulk – Viter Energy](/content/collections/extra-strength-mints-new/products/extra-strength-wintergreen-bulk/index.html): 1 extra strength mint = 1 cup of coffee (1,872 words) - [Wintergreen - Bulk Bag – Viter Energy](/content/collections/mints/products/wintergreen-bulk-bag/index.html): 2 original mints = 1 cups of coffee (926 words) - [Extra Strength Peppermint - Bulk – Viter Energy](/content/collections/extra-strength-mints-new/products/extra-strength-peppermint-bulk/index.html): 1 extra strength mints = 1 cup of coffee (1,840 words) - [Extra Strength Wintergreen - Bulk – Viter Energy](/content/collections/viter-energy-extra-strength-mints/products/extra-strength-wintergreen-bulk/index.html): 1 extra strength mint = 1 cup of coffee (1,872 words) - [How do police stay awake on the night shift? – Viter Energy](/content/blogs/viter-energy-blog/how-do-police-stay-awake-on-the-night-shift/index.html): The criminals, drunken drivers, and red light runners don't take a break overnight, so police officers don't get to either. If it's quiet, with no burglar to chase down or domestic quarrels to try to sort out, how do officers stay awake? It's an important question. The public's safety may depend on it., Discover & share this Animated GIF by markgmillerb997 with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,248 words) - [Peppermint Energy Gum – 30ct – Viter Energy](/content/collections/viter-energy-gum/products/peppermint-gum-30-piece/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [Viter Starter Kit – Mints & Gum – Viter Energy](/content/collections/mints-copy/products/viter-starter-kit-mints-gum/index.html): 2 original mints = 1 cups of coffee 40 mg caffeine per mint 120 mints total - 5 tins of 20 mints each Includes 1 tin of each flavor: Wintergreen, Peppermint, Spearmint, Chocolate Mint and Cinnamon (888 words) - [Extra Strength Peppermint - Travel – Viter Energy](/content/collections/extra-strength-mints-new/products/extra-strength-peppermint-travel/index.html): 1 extra strength mints = 1 cup of coffee (1,840 words) - [Type 2 diabetics: Beware the risks of caffeine – Viter Energy](/content/blogs/viter-energy-blog/type-2-diabetics-beware-the-risks-of-caffeine/index.html): People with type 2 diabetes should take care not to start ingesting caffeine if their body is not used to the stimulant. Caffeine can interfere with the body's ability to regulate blood sugar levels at a normal level. In fact, caffeine can contribute to a rise in blood sugar. (1,082 words) - [Coffee and caffeine can help reduce body fat – Viter Energy](/content/blogs/viter-energy-blog/4-cups-of-coffee-a-day-reduce-body-fat/index.html): Among the many benefits of coffee and caffeine is they help people lose body fat. We have discussed on this blog previously how caffeine might help people lose weight. But now we will look at some reporting on how coffee may help people burn body fat, which is a related topic. (1,031 words) - [Viter Variety Pack – 5 Tins – Viter Energy](/content/collections/mints/products/viter-variety-pack-5-tins/index.html): 2 original mints = 1 cups of coffee 40 mg caffeine per mint 120 mints total - 5 tins of 20 mints each Includes 1 tin of each flavor: Wintergreen, Peppermint, Spearmint, Chocolate Mint and Cinnamon (930 words) - [Use caffeine to improve your mood – Viter Energy](/content/blogs/viter-energy-blog/use-caffeine-occasionally-to-gain-the-full-benefit/index.html): Research has shown that taking caffeine can result in a better mood, including feelings of happiness, sociability, well-being, and heightened energy. Some research says you may not get as many of these positive feelings from caffeine if you have a dependency on caffeine. Others say you do. (1,224 words) - [Does caffeine help or hurt depression? – Viter Energy](/content/blogs/viter-energy-blog/does-caffeine-help-or-hurt-depression/index.html): While caffeine has many beneficial effects, including on lifting mood, a major study found that people who consume caffeine regularly have less chance of having depression. Studies have shown that regular consumption of caffeine or coffee may actually prevent the onset of depression. (1,299 words) - [How firefighters stay productive and cope with stress – Viter Energy](/content/blogs/viter-energy-blog/how-firefighters-stay-productive-and-alert/index.html): Firefighters keep busy, even in small towns. The work of cooking their meals, maintaining and cleaning the fire station, equipment, and trucks is never-ending. And if it's a big town, there are emergency calls every day, sometimes all day. The stress of always being on call for structure fires, etc., is immense. (1,373 words) - [Peppermint Energy Gum – 180ct – Viter Energy](/content/collections/mints-copy/products/peppermint-gum-bulk-bag/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [Peppermint Energy Gum – 180ct – Viter Energy](/content/collections/viter-energy-gum/products/peppermint-gum-bulk-bag/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [Privacy policy – Viter Energy](/content/policies/privacy-policy/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (2,181 words) - [Caffeine and COVID-19 – Viter Energy](/content/blogs/viter-energy-blog/caffeine-covid-19/index.html): If you've ever had COVID-19, you know it is a vicious disease that can rob you of breath, cause severe headaches and general malaise, and destroy any sense of well-being. What happens when you consume caffeine? Is it helpful? (1,038 words) - [Collections – Viter Energy](/content/collections/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (406 words) - [Caffeine while breastfeeding? Go ahead, it's OK – Viter Energy](/content/blogs/viter-energy-blog/caffeine-while-breastfeeding-go-ahead-its-ok/index.html): Many breastfeeding mothers wonder if it's OK to take caffeine. In fact, many nursing mothers just avoid caffeine in case it would keep their babies fussy, jittery and awake. The answer is yes, you can take caffeine while breastfeeding, as long as you don't go over about 300 mg a day. (1,183 words) - [How to manage work-life balance during COVID-19 – Viter Energy](/content/blogs/viter-energy-blog/how-to-manage-work-life-balance-during-covid-19/index.html): Managing the work/life balance has become a big topic of discussion on the Internet and in society during the COVID-19 pandemic. Many people's usual routine of waking up, having coffee and breakfast, going to work for 8 or 10 hours, and then doing an after-work routine has been severely disrupted. How can you cope? (1,375 words) - [The surprising benefits of chewing gum – Viter Energy](/content/blogs/viter-energy-blog/the-surprising-benefits-of-chewing-gum/index.html): You might think gum chewing is an activity with little or no benefits besides the pleasure and flavor, but think again. Chewing gum has several benefits. In addition to freshening your breath, sugar-free gum can help prevent cavities and contribute to overall oral health. But that's just the beginning. (1,337 words) - [Peppermint Energy Gum – 30ct – Viter Energy](/content/collections/mints-copy/products/peppermint-gum-30-piece/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [The optimal amount of caffeine per day – Viter Energy](/content/blogs/viter-energy-blog/the-optimal-amount-of-caffeine-per-day/index.html): So you like your coffee or tea, energy drinks, or caffeinated mints. But you're afraid too much caffeine is unwise. In a meta-study published in the British Medical Journal, the researchers looked at the results of 218 other studies to find the optimal amount of coffee consumption per day. (1,298 words) - [How to cure keto breath (Hint: breath mints) – Viter Energy](/content/blogs/viter-energy-blog/how-to-cure-keto-breath-hint-breath-mints/index.html): So you're on a keto diet, and you're losing weight and eating some great-tasting foods. But your partner tells you you have a problem: bad breath. Yes, the low carbohydrate, high-fat, moderate protein diet that can help you burn body fat can also cause bad breath. (908 words) - [Multitasking while working from home – Viter Energy](/content/blogs/viter-energy-blog/multitasking-while-working-from-home/index.html): Photo by William Iven on Unsplash Some people say multitasking wastes time and reduces the quality of work. But what are you to do if you have multiple tasks and you need to get them done all around the same time? We're going to give you some tips for multitasking, but be advised that your best bet is to focus on one t (1,300 words) - [What is chewing gum made of? – Viter Energy](/content/blogs/viter-energy-blog/what-is-chewing-gum-made-of/index.html): You may have been chewing gum all of your life, but you don't know what's in it. Chewing gum has four main ingredients: gum base, flavors, colors, and sweeteners. Gum manufacturers keep the exact ingredients a secret, but the types of ingredients are known. (1,116 words) - [Shipping policy – Viter Energy](/content/policies/shipping-policy/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (446 words) - [Step outside and feel less stressed and more alive – Viter Energy](/content/blogs/viter-energy-blog/step-outside-and-feel-less-stressed-and-more-alive/index.html): Do you want to reduce stress, lower your blood pressure, improve your mood, feel less tired and more alive? Experts say a quick way to do all this is to take a 20-minute walk outside or spend other quality time outdoors. It's called nature therapy. (1,078 words) - [How to get the caffeine out of your body – Viter Energy](/content/blogs/viter-energy-blog/how-to-get-the-caffeine-out-of-your-body/index.html): The first thing to do when thinking of purging caffeine from your system is to remember that it may not be possible to get rid of it any sooner than usual. But remember, the half life of caffeine, or the amount when half is gone from your system, is up to 5 hours. For some people, it's gone by morning. (1,399 words) - [Try chewing gum for weight loss – Viter Energy](/content/blogs/viter-energy-blog/try-chewing-gum-for-weight-loss/index.html): Chewing gum to lose weight may be a viable method for some people, scientific studies have shown. It works in part by controlling appetite. A scientific study concluded: "Overall, chewing gum for at least 45 min significantly suppressed rated hunger, appetite and cravings for snacks ..." (1,085 words) - [How to roast coffee for higher caffeine levels – Viter Energy](/content/blogs/viter-energy-blog/how-to-roast-coffee-for-higher-caffeine-levels/index.html): If you're really into coffee and caffeine, you might want to try roasting at home. You can control the flavor, aroma, and to a certain extent maximize caffeine content. The thing is, coffee beans are very stable chemically, even when roasted. That means coffee beans don't lose much caffeine in roasting. (1,279 words) - [Are you a loser at gaming? Then get the right amount of caffeine – Viter Energy](/content/blogs/viter-energy-blog/are-you-a-loser-at-gaming-then-get-the-right-amount-of-caffeine.html): An alien, Grobnitz, looms up out of nowhere, loaded with Destroyer Bullets and Annihilation Bombs. He raises the Shield of Invicibility around him. You fire off a flurry of Mech Battle ordnance and an All Hope Is Lost Bomb that don't affect him. You launch a swarm of Do Great Harm Insectoids that Grobnitz laughs at. (1,148 words) - [Terms of service – Viter Energy](/content/policies/terms-of-service/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (3,815 words) - [Does decaf coffee or tea affect sleep? – Viter Energy](/content/blogs/viter-energy-blog/does-decaf-coffee-or-tea-affect-sleep/index.html): Decaf coffee can keep you awake as much as caffeinated coffee, according to one study. But no other info on the Web backed that study up. An Web search for articles on whether decaf tea keeps you awake found nothing. And herbal tea that contains no caffeine, especially chamomile, can help you sleep like a baby. You may (1,634 words) - [How do you stay awake on a road trip? – Viter Energy](/content/blogs/viter-energy-blog/how-do-you-stay-awake-on-a-road-trip/index.html): As you travel this great old world's highways in your automobile, remember this: Drowsiness kills more drivers and passengers than alcohol and drugs combined. Experts advise several ways to ensure you remain awake and alert on the road, but most agree: If you get drowsy, the best thing to do is to pull over. (1,121 words) - [How to cope with stress if you're a lawyer – Viter Energy](/content/blogs/viter-energy-blog/how-to-cope-with-stress-if-youre-a-lawyer/index.html): Being a lawyer is so stressful that 44 percent of practicing attorneys wouldn't recommend the field to a young person. Stress can wreck your general quality of life, provoke anger, cause you to drink, and even ruin your sex life (egads!). And it's like a feedback loop: The more of these problems, the more stress. (1,151 words) - [Parental burnout: how to cope during COVID – Viter Energy](/content/blogs/viter-energy-blog/parental-burnout-how-to-cope-during-covid/index.html): Coping with this pandemic causes grave problems even for those of us who don't have children to take care of. Imagine adding the responsibility, time requirements, and financial burdens of raising a family to this stressful, disturbing situation. Parental burnout is a concern any time. (1,059 words) - [How do medical residents stay awake? 6 common hacks to survive the nig – Viter Energy](/content/blogs/viter-energy-blog/how-do-medical-residents-stay-away-6-common-hacks-to-survive-the-shift.html): Photo by Irwan iwe on Unsplash   As a medical student, going through residency can be a character-building experience. Night shifts – or floats – can mean long hours of staying awake and alert. And when we say long hours, we mean 20 to 40 hour shifts, sometimes for nights in a row. According to a 2017 article from The (1,248 words) - [How to pay attention during long Zoom meetings – Viter Energy](/content/blogs/viter-energy-blog/how-to-pay-attention-during-long-zoom-meetings/index.html): If you find yourself wanting to catch some Z's during long Zoom meetings, read on for advice on how to stay alert and focused. After all, you don't want to offend others by seeming bored or even nodding off. If you don't think the meeting will contribute to your understanding or productive, don't join it. (904 words) - [How Uber and Lyft drivers can stay awake – Viter Energy](/content/blogs/viter-energy-blog/how-uber-and-lyft-drivers-can-stay-awake/index.html): The problem of drowsy driving among Uber and Lyft drivers had become so dangerous that those two companies started limiting drivers' shifts. At Uber, drivers need to take six hours of rest in between every 12 hours of work. At Lyft, it's six hours between every 14 hours of work. (1,485 words) - [Caffeine microdosing: what is it and should you try it? – Viter Energy](/content/blogs/viter-energy-blog/caffeine-microdosing-what-is-it-and-should-you-try-it.html): Microdosing has become so popular these days – and for all the right reasons. A trend in Silicon Valley, microdosing has a become a common practice of ingesting minimal doses of a substance – say one-tenth or one-twentieth of what’s normal.  The point is to reap all the positive effects of a substance while steering cl (1,026 words) - [Power nap for high performance? NASA says yes! – Viter Energy](/content/blogs/viter-energy-blog/power-nap-for-high-performance-nasa-says-yes/index.html): Working from home comes with a lot of perks. Less time spent (or wasted?) for commuting. Less transport costs like gas, toll and parking fees. More flexibility in how you use your time. Going for a quick walk around the block before the start of work or during lunchtime. But our favorite perk must be more opportunities (1,130 words) - [Working from home? Here's how to be productive – Viter Energy](/content/blogs/viter-energy-blog/working-from-home-heres-how-to-be-productive/index.html): COVID-19 has brought us a new normal. In many places in the world, people are under lockdown. This means that we’re now living mostly indoors – only going out for grocery run, some outdoor exercise, or getting in-person medical care. The lucky ones who still get to keep their jobs are forced to work at home. While most (1,312 words) - [Beat brain fog with these 5 simple steps – Viter Energy](/content/blogs/viter-energy-blog/beat-brain-fog-with-these-5-simple-steps/index.html): Photo by Ivan Aleksic on Unsplash   If you often find yourself going to a room in your house only to forget what you’re meant to do, or talking about a movie character you’ve seen so many times but can’t remember the name of, then one thing is going on. Brain fog. It’s so easy to dismiss these as simple moments of forg (1,398 words) - [Truckers' tricks to stay awake on the road – Viter Energy](/content/blogs/viter-energy-blog/truckers-tricks-to-stay-awake-on-the-road/index.html): If you're struggling to stay awake while driving cross-country, that is your first clue that you need some sleep. Right away. Don't put yourself, your passengers, and those on the road near you in danger by trying to stay awake. Pull over at the nearest convenient place and let someone else drive. Or, take a nap. (1,216 words) - [How many calories are in your coffee? – Viter Energy](/content/blogs/viter-energy-blog/calories-in-your-coffee/index.html): If you’re trying to lose weight (or at least not gain a few extra pounds), then the best thing to do is eat healthy and go to the gym more religiously, right? But if you’ve been going at it for a while now and haven’t been seeing much progress, then you may want to look into something else. Like your coffee consumption, GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this Lauren Conrad Panic GIF by The Hills with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Black Coffee GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,456 words) - [What happens to the caffeine removed from coffee? – Viter Energy](/content/blogs/viter-energy-blog/what-happens-to-the-caffeine-removed-from-coffee/index.html): The caffeine removed from coffee and tea—at least 97 percent—ends up in products that would not otherwise have it—energy drinks or soda pop, for instance, gum, or Viter Energy Mints. (1,628 words) - [What are caffeine withdrawal symptoms and how to reduce them – Viter Energy](/content/blogs/viter-energy-blog/caffeine-withdrawal-symptoms-and-reduction/index.html): Caffeine as a stimulant can be chemically addicting. People who love having a regular caffeine fix (like two or more cups a day) may develop “physical, emotional and psychological dependence on it and may experience a caffeine withdrawal syndrome after abrupt cessation of caffeine intake.” [1], Discover & share this Renee Zellweger GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this House Make It Stop GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this fatigue GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Rafael Nadal Waiting GIF by Australian Open with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Go Away Do Not Want GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Confused Oh No GIF by Apartment Guide with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Tired Coffee GIF by Matt Cutshall with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Fail Very Funny GIF by America's Funniest Home Videos with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this sick big bang theory GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (2,193 words) - [PART 1: So you think you know coffee? 3 myths about coffee... debunked – Viter Energy](/content/blogs/viter-energy-blog/coffee-myths-debunked-1/index.html): You may have heard a lot about what coffee does to your body – its surprising benefits and side effects alike. But can you really tell which is truth from #fakenews? Here are 3 things about coffee – and what the real score is., Discover & share this Season 2 S02 GIF by DREAM CORP LLC with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Good Morning Lol GIF by Robert E Blackmon with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Exit Strategy Conversation GIF by Quinta B with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,298 words) - [How do doctors and nurses stay awake on the night shift? – Viter Energy](/content/blogs/viter-energy-blog/how-do-doctors-and-nurses-stay-awake-on-the-night-shift.html): The problem of internist doctors and nurses having to work 30- to 36-hour shifts had been ending around the United States as some teaching hospitals and other institutions initiated 16-hour shifts in 2011. But a board overseeing the situation reneged, and now young doctors must work shifts up to 28 hours long. (1,508 words) - [Wintergreen – Mints Bundle – Viter Energy](/content/products/wintergreen-mints-bundle/index.html): 6 Tins + 1 Bulk Refill Bag 40mg Caffeine Per Mint 2 mints = 1 cup of coffee (847 words) - [Do coffee drinkers live longer? – Viter Energy](/content/blogs/viter-energy-blog/do-coffee-drinkers-live-longer/index.html): Much of what we know about coffee are its benefits. But perhaps the magnitude of coffee’s benefits all boils down to what many coffee lovers and researchers believe: Coffee drinkers live longer. But is there scientific evidence behind this claim? This article will find out!, Discover & share this Lisa Kudrow Drinking GIF by The Comeback HBO with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Coffee Cute Boy GIF by Sorority Noise with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this rory gilmore i love coffee GIF with everyone you know. 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(1,645 words) - [Time caffeine intake for better results – Viter Energy](/content/blogs/viter-energy-blog/time-caffeine-intake-for-better-results/index.html): Did you know timing when you drink coffee intake may improve your life? In the morning when the alarm goes off, the first thing many people think of is getting a cup of coffee. Research shows it might be better to wait until mid-morning for the best effect. (1,248 words) - [How true - drinking coffee leads to longer life – Viter Energy](/content/blogs/viter-energy-blog/coffee-leads-to-longer-life/index.html): How many cups of coffee do you normally have in a day?  Two? Three? Four? More? If you’ve read one of our articles “Here’s how much caffeine you can have in a day,” you will know that the sweet spot is 400 mg a day. That’s equivalent to 4 cups of brewed coffee. This is the ultimate good news for coffee-lovers, right? B, Discover & share this Fun Dancing GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (927 words) - [Coffee breath? Here's how you can avoid it! – Viter Energy](/content/blogs/viter-energy-blog/coffee-breath-heres-how-you-can-avoid-it/index.html): For us coffee junkies, coffee is a staple part of our day. Without it, we’re essentially a zombie rolling out of bed. One cup is all it takes to bring us to life. And there’s nothing better than an aromatic smell of freshly brewed coffee right? Unfortunately, sometimes this aromatic smell comes with a not-so-pleasant o, Discover & share this Mints GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this gina carano water GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this the fly coffee GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Food Drink Apple GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Nervous Thats So Raven GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this Toothpaste Toothbrush GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you. (1,031 words) - [When is the best time for meetings? – Viter Energy](/content/blogs/viter-energy-blog/when-is-the-best-time-for-meetings-1/index.html): You want to achieve the most productive and effective meetings. So when is the best time to schedule them? Here are some tips to make the most bang for the buck.   It’s a tricky business Schedule your meeting for 9 a.m., says Inc.com, and people will have to prepare for it the day before. Or they may end up not prepari, Discover & share this Tired Comedy GIF by Kissing Sisters with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,320 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/6mch/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Wintergreen - Bulk Bag – Viter Energy](/content/products/wintergreen-bulk-bag/index.html): 2 original mints = 1 cups of coffee (894 words) - [6 other ways you can have your caffeine fix aside from coffee – Viter Energy](/content/blogs/viter-energy-blog/6-other-ways-you-can-have-your-caffeine-fix-aside-from-coffee.html): Coffee is the top-of-mind source of caffeine, which is a natural substance that’s considered a stimulant, something that promotes alertness. It can heighten mood and make you happy, improve reaction time, and elevate mental performance. [1]  While caffeine is found in most natural sources, it can also be synthetically (1,178 words) - [Extra Strength Wintergreen - Travel – Viter Energy](/content/products/extra-strength-wintergreen-travel/index.html): 1 extra strength mint = 1 cup of coffee (1,840 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/3y8/index.html): Get $10 Off Your Next Viter Energy Order! (252 words) - [Can you have caffeine while intermittent fasting? Interesting facts – Viter Energy](/content/blogs/viter-energy-blog/caffeine-intermittent-fasting/index.html): Intermittent fasting (IF) has become not just a global health and fitness trend, but a way of life. According to Healthline: [1] Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them. Doing , GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this will ferrell anchorman GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this season 5 netflix GIF by Gilmore Girls with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Hungry Jennifer Lawrence GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Happy Sound Of Music GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this happy sarah shahi GIF by NBC with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,337 words) - [Track Confirmed – Viter Energy](/content/pages/track-confirmed/index.html): Viter · Personal Energy Agent ⚡ Your track Your track is live. Your custom 3-day track is on its way. Keep an eye on your inbox. (212 words) - [If you're feeling unproductive, that's totally okay – Viter Energy](/content/blogs/viter-energy-blog/if-youre-feeling-unproductive-thats-totally-okay/index.html): For some reason, messages about being productive in this lockdown life are all over the internet. One meme even says this:   This message, besides being tone-deaf and reeking of privilege, is forgetting one thing – people have different ways of coping in times of distress and anxiety. It puts unnecessary pressure in a (1,060 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/58d/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Why does caffeine make you feel tired? Concepts and how to avoid them – Viter Energy](/content/blogs/viter-energy-blog/caffeine-make-you-tired/index.html): TL;DR If you often find yourself yawning after your cup of joe, then two things may be happening - caffeine crash or caffeine hangover. This article will introduce these two concepts plus other bonus reasons why, and how you can prevent them from happening. --------------------------------------------------------------, Discover & share this Tired Good Night GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Tired Charles Barkley GIF by NBA on TNT with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Tired Neck Pillow GIF by Chastity Belt with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Tired Baby GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Tired Zzz GIF by MOODMAN with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,167 words) - [Monthly Subscriptions Only – Viter Energy](/content/collections/monthly-subscription/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [What is a caffeine pill? Is it safe? – Viter Energy](/content/blogs/viter-energy-blog/caffeine-pill-is-it-safe/index.html): What is a caffeine pill? Considered as supplements, these are your caffeine fix taken in capsule form. They may have natural caffeine straight from the brewing process, while others may have synthetic or artificial caffeine. Caffeine pills provide the same stimulating benefits as coffee and other caffeine beverages., Discover & share this Dennis Haskins Vacation GIF by Dirty Heads with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this pill thelma GIF by The Orchard Films with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Youtube Stop GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,425 words) - [Are you a caffeine addict? Here are telltale signs you need to dial it – Viter Energy](/content/blogs/viter-energy-blog/are-you-caffeine-addict/index.html): Do you find yourself heading to the coffee-maker straight from bed? Then you’re one of 62% Americans who drink coffee every single day. Call it a morning ritual or a habit that can’t be shaken, but it’s pure unadulterated java love. But are you addicted to it? Here's how you'll know if you are and how to dial it down., Discover & share this game master coffee GIF by Hyper RPG with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Happy Dungeons And Dragons GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Coffee Day GIF by LookHUMAN with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Drinking Coffee Animation GIF by Rough Sketchz with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (2,413 words) - [Does too much caffeine cause dehydration? – Viter Energy](/content/blogs/viter-energy-blog/does-too-much-caffeine-cause-dehydration/index.html): Achieving a healthy disposition and wellbeing can be as simple as keeping yourself hydrated. Studies show that poor hydration leads to poor health. So what does this mean for coffee-lovers and caffeine junkies? Some people say that caffeine can make you dehydrated. But is there any truth to this?, Discover & share this Monsters Inc Boo GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this drinking coffee fashion GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Good Mythical Morning Water GIF by Rhett and Link with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,207 words) - [7 reasons why people prefer caffeine mints over coffee – Viter Energy](/content/blogs/viter-energy-blog/caffeine-mints-over-coffee/index.html): If you’re on the lookout for great alternatives to coffee, then you’re in the right place. Many people especially swear by caffeine mints over carrying around a cup of joe. We looked through some of the product reviews and here are 7 common reasons why people think caffeine mints are better than coffee., Discover & share this Working Jim Carrey GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this New Girl Fox GIF by HULU with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Lake Agnes Tea House Canada GIF by Chris with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this spicy shaq GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Sound Of Music GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Happy Season 13 GIF by The Simpsons with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Modern Family Ok GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,321 words) - [How does caffeine affect your mood? Caffeine as mood booster, enhancer – Viter Energy](/content/blogs/viter-energy-blog/how-caffeine-affects-your-mood/index.html): Feeling down? Going through mood swings? Having one of those days? What if I told you that you can turn your day around as easy as getting a caffeine fix? I'm not pulling this out of a hat. Science suggests that caffeine is not just a stimulant that keeps you alert, it can also improve your mood and help you become a w (1,346 words) - [5 more signs you may be “addicted” to caffeine? [Part 2] – Viter Energy](/content/blogs/viter-energy-blog/signs-addicted-caffeine-part-2/index.html): Earlier, we’ve covered 5 signs that you may be too attached with your caffeine and should be cutting back. But if you can’t believe it and still hankering for more signs, then this article is for you. Here are 5 more signs that you have too much love for caffeine., Discover & share this quit you brokeback mountain GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Jake Gyllenhaal GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this GIF by MOODMAN with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this angry tom hardy GIF by Venom Movie with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Tired Fight Club GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,265 words) - [How to make strong coffee - coffee beans, tips and tricks, how to's – Viter Energy](/content/blogs/viter-energy-blog/how-to-make-strong-coffee/index.html): How do you like your coffee? Rich, bold, smooth, with an extra punch that lasts you through the day? Sounds like you like your coffee strong. (High five!) But wait - what does strong even mean? How do you make it? How do you keep your strong coffee fresh? This article will show you through the answers to these very imp, Discover & share this George Clooney Reaction GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (965 words) - [9 ways to have fresh breath – Viter Energy](/content/blogs/viter-energy-blog/9-ways-to-have-fresh-breath/index.html): Most, if not all, of us have had stinky breath at one point or another. Usually, there’s no cause for worry. Bad breath happens when there’s a buildup of bacteria in the mouth. Luckily, there are several ways to fix it… whether you’re on-the-go or in need of long-term solutions., Discover & share this Warm Up Reaction GIF by AS Roma with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Teeth Getting Up GIF by Paddington Bear with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,212 words) - [Does coffee cause upset stomach? – Viter Energy](/content/blogs/viter-energy-blog/coffee-cause-upset-stomach/index.html): Caffeine is known to bring a great deal of health benefits day in and day out. From helping you get clear, misty-looking skin, carry a sprightly vibe throughout the day, or win the gold in your favorite sport, caffeine just keeps winning the java-lover in you over. But it’s not all rainbows and butterflies. Sometimes, , Discover & share this Animated GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this i love lucy women GIF by HULU with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this burp GIF with everyone you know. 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GIPHY is how you search, share, discover, and create GIFs., Discover & share this Coffee Shots GIF by Cat & Nat with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Read Book Club GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you. (1,577 words) - [What happens when you stop drinking coffee? – Viter Energy](/content/blogs/viter-energy-blog/what-happens-when-you-stop-drinking-coffe/index.html): It’s common knowledge that coffee brings a whole range of benefits, the most popular being that instant kick in the morning.  It’s not just coffee that can be habit-forming. The benefits of regular caffeine fix themselves can lead us to grab one cup of joe after another. That’s all well and good – as long as it’s all u (1,042 words) - [How much caffeine is in a cup of coffee? – Viter Energy](/content/blogs/viter-energy-blog/how-much-caffeine-is-in-cup-coffee/index.html): A standard 1-cup serving of coffee usually contains about 145 to 163 mg of caffeine. When people talk about having “a cup of coffee,” they don’t necessarily mean 8 ounces (236 milliliters). For example, many people go for the large size of coffee at McDonald’s restaurants and Starbucks, up to 20 ounces. (1,817 words) - [How much caffeine is allowed in sports? Let's talk caffeine in sports – Viter Energy](/content/blogs/viter-energy-blog/how-much-caffeine-allowed-in-sports/index.html): Some of our favorite athletes are just like us – they have their everyday caffeine regimen and love it. But did you know that some athletes don’t just have it as part of their morning routine? They also use it to boost sports performance. In fact, three-fourths of the world’s elite athletes take advantage of caffeine’s (926 words) - [Yes you can increase your IQ. Here's how – Viter Energy](/content/blogs/viter-energy-blog/increase-your-iq-heres-how/index.html): Before one can identify themselves with Albert Einstein’s of the world, they’ll have to get their IQ or Intelligence Quotient first. The good news is, IQ can be improved. Scientific studies have shown that you can definitely level up intelligence through science-based practice and techniques. (1,451 words) - [Brain fog: 8 signs you have it, and 1 quick way to get rid of it – Viter Energy](/content/blogs/viter-energy-blog/brain-fog/index.html): Brain fog is a mental lapse or fatigue, which is characterized by difficulty in thinking, understanding and recalling. Here are 8 common symptoms of brain fog, and why it happens to the best of us. Read more to find out how to get rid of it. (1,279 words) - [5 signs you may be “addicted” to coffee – Viter Energy](/content/blogs/viter-energy-blog/5-signs-addicted-to-coffee/index.html): If you’re one of the coffee lovers wondering whether they may be having too much coffee, here are 5 signs that tell you it may be time to take it easy:, Discover & share this mad kim kardashian GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this Thinking Math GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,291 words) - [Does green tea have caffeine? Benefits and why have a cup before bed – Viter Energy](/content/blogs/viter-energy-blog/green-tea-caffeine/index.html): Caffeine has been known to give a whole heap of benefits - from giving that first jolt in the morning to keeping high concentration and perky vibe throughout the day. The good news for big caffeine fanatics is that our favorite - and most frequently consumed [1] - stimulant can come from different sources. Coffee may b (1,091 words) - [What is peppermint? What are its benefits? – Viter Energy](/content/blogs/viter-energy-blog/peppermint-benefits/index.html): Peppermint is healthy and stimulating when eaten, drunk, inhaled or applied to the skin, researchers are finding. The ancients of Greece knew it, as did Renaissance English healers. It sounds too good to be true, that a common candy ingredient that tastes so good is also good for what ails you., Discover & share this i love lucy women GIF by HULU with everyone you know. 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It’s only October but with the rate this year has gotten to the tail-end, we’ll all be wearing our favorite sweaters (forcibly or otherwise) and devouring the holiday away in no time.  The forward-looking you will already be starting to watch that *extra holiday weight* before the holiday even, Discover & share this Merry Christmas Love GIF by Hallmark Channel with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this pasta belongs GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this viceland GIF by Bong Appétit with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Hungry Cate Blanchett GIF by Film at Lincoln Center with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,144 words) - [How do law students stay awake to study? – Viter Energy](/content/blogs/viter-energy-blog/how-do-law-students-stay-awake-to-study/index.html): Photo by Anna Sullivan on Unsplash Some law students spend 60 hours a week studying. Those who’ve been through law school advise prospective students to leave the Xbox at home so they’re not tempted with potentially ruinous distraction. How do law students get the energy to study so much? One thing many law school stud (1,725 words) - [Does caffeine makes you smarter? Sort of (maybe) – Viter Energy](/content/blogs/viter-energy-blog/does-caffeine-makes-you-smarter/index.html): Is it true caffeine makes you smarter? Sort of, it seems, at least indirectly. Researchers have studied this question a lot, and two groups of researchers did meta-studies (studies of studies) to determine just exactly what, if any, the conclusions of the scientific literature are. (1,213 words) - [How to take caffeine before your workout – Viter Energy](/content/blogs/viter-energy-blog/caffeine-before-workout/index.html): If a workout is one of those you do first thing in the morning, then you must be familiar with the sluggish feeling of getting out of bed, more so getting to the gym. So what do you do? You make your way to the coffee maker for that extra jolt. But is caffeine before workout a good idea?, Discover & share this adorable dog GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (973 words) - [Link between coffee and cancer: what do studies say – Viter Energy](/content/blogs/viter-energy-blog/coffee-cancer/index.html): Early 2018, the coffee-cancer connection was making the rounds, causing java regulars – almost two-thirds of Americans - to get all too jittery. There were reports saying that coffee may be carcinogenic or cancer-causing (“may” being the operative word here). So what do us coffee-lovers need to know? (1,030 words) - [8 effects of caffeine on your brain – Viter Energy](/content/blogs/viter-energy-blog/caffeine-brain/index.html): Caffeine has several positive effects on your brain, especially in terms of concentration and mental performance. Experts say that the optimal way to maximize these effects is to have caffeine every 48 hours. What if I tell you that aside from perking you up, caffeine can also help you concentrate and become more, Discover & share this Coffee Working GIF by NewQuest with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,136 words) - [So you think you know coffee? 3 more myths revealed! [PART 2] – Viter Energy](/content/blogs/viter-energy-blog/coffee-myths-debunked-2/index.html): If you enjoyed all the myth-busting that happened in "PART 1: So you think you know coffee? 3 myths about coffee... debunked!", then here are three more myths and what the real deal behind them are! (995 words) - [What does caffeine do to your blood pressure? – Viter Energy](/content/blogs/viter-energy-blog/what-caffeine-does-blood-pressure/index.html): Does caffeine raise blood pressure? This question has been studied and researched a lot. It appears you're OK if you are a regular consumer of caffeine., Discover & share this tv show television GIF by Chrisley Knows Best with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this pressure GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this tv show television GIF by Chrisley Knows Best with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,490 words) - [These plants from around the world contain caffeine – Viter Energy](/content/blogs/viter-energy-blog/plants-around-world-contain-caffeine/index.html): When people think of caffeine, they often think of the coffee beverage or coffee beans, which today are indeed the biggest source of the stimulating chemical in the world. But several popular plants worldwide – around 60 species of them – contain caffeine that have been made into delicious food and drinks from antiquit (1,237 words) - [Benefits of a coffee scrub and why you should apply more coffee on you – Viter Energy](/content/blogs/viter-energy-blog/benefits-coffee-scrub/index.html): TL;DR Coffee has several benefits, including making your skin healthy and supple! In fact, you can use coffee grounds as your homemade coffee scrub. Talk about zero-waste at home! --- Did you know that coffee can do way more than help you get a second wind during that afternoon slump? It actually helps you get smooth, (1,100 words) - [Dry vs. wet caffeine: What’s the difference? – Viter Energy](/content/blogs/viter-energy-blog/dry-vs-wet-caffeine-difference/index.html): What's the difference between dry caffeine, like that in Viter Energy Mints, and caffeine in drinks like coffee, tea, soda and energy drinks? Very little. (1,318 words) - [Caffeine, a good diet and a drink a day: mental clarity – Viter Energy](/content/blogs/viter-energy-blog/caffeine-mental-clarity/index.html): Taking caffeine and even a drink or two per day may help improve memory and alertness. When they're taken in moderation. But the very best thing to improve your mental functioning might just be a diet of foods, some of which are truly delicious. (1,633 words) - [How much caffeine is safe for adults? – Viter Energy](/content/blogs/viter-energy-blog/how-much-caffeine-is-safe-for-adults/index.html): Study after study has found recently that moderate amounts of caffeine are not harmful. So healthy adults need not deny themselves coffee, tea, or other products unless the caffeine interferes with sleep. Sages from various world traditions have counseled “Everything in moderation" and "Nothing in excess." (1,555 words) - [Does tea have caffeine? Does tea or coffee have more caffeine? – Viter Energy](/content/blogs/viter-energy-blog/does-tea-have-caffeine/index.html): We’ve talked at length about coffee and how it can  change your everyday life for the better (or worse, if you go overboard). But there’s another amazing drink that hasn’t been given much love here - tea. Tea is such a healthy, delicious drink that many people swear by it. There are many ways to drink it (high or after, Discover & share this tea GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Sipping Tea Time GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this pretty things tea GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,245 words) - [Caffeine sensitivity: all you need to know, causes, symptoms, and fix – Viter Energy](/content/blogs/viter-energy-blog/caffeine-sensitivity/index.html): TL;DR If you notice unusual side effects after drinking coffee, then you may be experiencing caffeine sensitivity. It's when certain factors prompt your body to have adverse reactions to caffeine, even when you're already used to having your fix everyday. Here's how to cope depending on the level of sensitivity., Discover & share this Drinking Coffee GIF by Ella Mai with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this set it off i dont think you should be drinking so much coffee GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,583 words) - [Coffee around the world: how different countries like their coffee – Viter Energy](/content/blogs/viter-energy-blog/coffee-around-the-world/index.html): If you’ve caught the travel bug and never get over your daily caffeine fix, then you might want to embark on a coffee mission. Go on and find out how people around the world like their coffee. Here’s a list of the most popular coffee around the world. (1,648 words) - [Does coffee dehydrate you? Does it make you pee more? Is it a diuretic – Viter Energy](/content/blogs/viter-energy-blog/coffee-dehydrate-diuretic/index.html): TL;DR While caffeine is a mild diuretic (it makes you pee), it doesn't really lead to dehydration. So you can enjoy your usual caffeine fix and not worry a single thing about getting dehydrate! --- One of the common questions about caffeine is whether it makes you dehydrated. Some think that coffee and other caffeinate, Discover & share this antsy the ultimate fighter GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this drink water Animated GIF by Much with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,259 words) - [Synthetic vs. natural caffeine: a primer – Viter Energy](/content/blogs/viter-energy-blog/synthetic-vs-natural-caffeine-a-primer/index.html): While natural and synthetic caffeine are chemically identical, the idea persists that natural products are better than artificial. (1,372 words) - [Who Discovered Caffeine? – Viter Energy](/content/blogs/viter-energy-blog/who-discovered-caffeine/index.html): More than 200 years ago the German physician Friedlieb Ferdinand Runge first isolated and purified the white powder of the chemical we call caffeine. People had been ingesting caffeine for centuries in various plant preparations, but it really took off after the discovery. (1,329 words) - [How does caffeine keep you awake? – Viter Energy](/content/blogs/viter-energy-blog/caffeine-keep-you-awake/index.html): Caffeine is a natural substance that's considered a stimulant. It's able to keep you alert because of how it works in the brain. To get the most bang for the buck, it's important to know the right amount of caffeine to consume in a day. (1,327 words) - [Why caffeine before a workout is a good idea – Viter Energy](/content/blogs/viter-energy-blog/why-caffeine-before-workout-good-idea/index.html): Caffeine can boost athletic stamina and speed so much that the International Olympic Committee once limited how much of it Olympic athletes could take. Caffeine was categorized as a performance-enhancing substance and outlawed. Now athletes use caffeine to excel. (2,207 words) - [What happens when you mix caffeine with marijuana – Viter Energy](/content/blogs/viter-energy-blog/what-happens-when-you-mix-caffeine-with-marijuana/index.html): We have good news for lovers of America’s two favorite mood-altering substances, caffeine and marijuana: Caffeine may enhance a pot smoker’s high. The downside is that caffeine can also increase the chance of becoming addicted to cannabis. (1,213 words) - [Getting enough sleep when having caffeine and alcohol – Viter Energy](/content/blogs/viter-energy-blog/getting-enough-sleep-caffeine-and-alcohol/index.html): Balancing sleep, caffeine and alcohol can be like walking the high wire. The National Sleep Foundation calls caffeine and alcohol “sleep stealers.” But studies show they are beneficial in moderate amounts. 6:38 a.m. That hour comes all too early, especially if people were drinking the night before. (1,287 words) - [Can caffeine help with weight loss? – Viter Energy](/content/blogs/viter-energy-blog/can-caffeine-help-with-weight-loss/index.html): It would be almost too good to be true that the world's most popular mood-altering substance would also help with weight loss. But is there actual truth to this? Let’s find out. (1,058 words) - [When's the best time to drink coffee? It's NOT right when you wake up! – Viter Energy](/content/blogs/viter-energy-blog/best-time-drink-coffee/index.html): Okay, hand up – who here drinks coffee first thing in the morning? If you just raised your hand, I’ve got good news and bad news. Bad news first. Ready? Having your caffeine fix first thing in the morning will NOT perk you up. That may come as a shocker, but the good news is, you no longer need to make that sluggish ea (1,237 words) - [U.S. military gives caffeine to soldiers – Viter Energy](/content/blogs/viter-energy-blog/us-military-gives-caffeine-soldiers/index.html): Coffee was so important in wartime America during World War II that the government rationed it briefly so soldiers could get enough. In Vietnam and still today, some soldiers chew instant coffee to stay awake. The military looks for ways to get caffeine into its personnel. (1,415 words) - [Does Caffeine Cure or Cause Migraine: some precautions to keep in mind – Viter Energy](/content/blogs/viter-energy-blog/caffeine-cure-cause-migraine/index.html): TL;DR Much has been said about caffeine’s effect on headaches. Many say that it could cause migraine headaches, while others believe it could cure than do harm. But according to research, caffeine could in fact ease the pain from migraine because of two things – it has vasoconstrictive properties resisting blood flow, (1,226 words) - [How long does it take for caffeine to kick in? – Viter Energy](/content/blogs/viter-energy-blog/caffeine-kick-in/index.html): When’s the ideal time to drink coffee? How many minutes before caffeine kicks in Those are valid questions. In fact, caffeine takes some time before it goes into full gear. If you want to know how long does it take for caffeine to work, read more, GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this Unimpressed Coffee GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,775 words) - [Here's how coffee can make you poo – Viter Energy](/content/blogs/viter-energy-blog/coffee-can-make-you-poo/index.html): We all love our cup of joe. Whether it’s because of the surprising health benefits, the occasional buzz we need, or just a habit we’ve formed, it’s become an indispensable part of our everyday life. But did you know that “nature’s call” comes with your java fix? Various studies say that coffee can make you poop., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this Kid Toilet GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Cat GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,721 words) - [Coffee and caffeine are good for you – Viter Energy](/content/blogs/viter-energy-blog/coffee-and-caffeine-are-good-for-you/index.html): More studies are coming out saying coffee is not bad for you and may even have beneficial effects -- up to a point. More than 5 cups a day may be bad. Coffee and caffeine can reduce the risk of cancer, Alzheimer's, Parkinson's, and stroke. (1,560 words) - [How do investment bankers stay up? – Viter Energy](/content/blogs/viter-energy-blog/how-do-investment-bankers-stay-up/index.html): How do investment bankers stay awake on their 18-hour shifts? A 70-hour work week is considered the minimum on Wall Street. Many use Adderall or Ritalin, but health professionals frown on that. For a healthy approach, get a good diet, exercise regularly, and use caffeine judiciously. (1,516 words) - [Subway sleeping can be dangerous, but some can't resist – Viter Energy](/content/blogs/viter-energy-blog/subway-sleeping-can-be-dangerous/index.html): Many people fall asleep on their commute on the subway, but sleeping on trains isn’t very restful and can be dangerous. That said, some people work long hours and commute long hours, and if they want to get their 8 hours of sleep per day, they have no choice but to sleep during the commute. (1,563 words) - [Does caffeine stunt growth? – Viter Energy](/content/blogs/viter-energy-blog/caffeine-does-not-stunt-growth/index.html): About 90 percent of Americans consume caffeine in one product or another. Does caffeine really stunt growth? Or is it a mere urban legend? Here are some reasons why this may NOT necessarily be gospel truth, plus some evidence-based studies bringing us good news that caffeine does not hamper growth. (1,193 words) - [3 ways caffeine boosts your metabolism and helps burn fat – Viter Energy](/content/blogs/viter-energy-blog/3-ways-caffeine-boosts-your-metabolism/index.html): TL;DR Caffeine does boost your metabolism and this article explains the science behind this. However, while this may sound like good news, there are key things to remember, especially in light of drinking coffee to "lose weight." --- Caffeine has been known for its several benefits – from something so simple as helping (1,403 words) - [How truck drivers stay awake on long overnight drives – Viter Energy](/content/blogs/viter-energy-blog/how-truck-drivers-stay-awake-on-long-overnight-drives.html): Truckers and others often drive long distances at night. Experts advise against this, saying you should not be driving from midnight to 6 a.m., when drowsiness is most likely to strike. (Wikimedia Commons photo by Wjmoore17) We wanted to know how to stay awake on long overnight drives. Who would know better than a truc (1,176 words) - [Why is soda caffeinated? – Viter Energy](/content/blogs/viter-energy-blog/why-is-soda-caffeinated/index.html): Why does soda have caffeine in it? Caffeine is said add to soda's complex flavors, but in a blind taste test 30 participants could detect no differences. (1,405 words) - [Does caffeine make you pee more? – Viter Energy](/content/blogs/viter-energy-blog/does-caffeine-make-you-pee-more/index.html): Caffeine does make people urinate more if they aren't used to consuming it. Otherwise, caffeinated beverages may actually contribute to hydration. (1,400 words) - [Is caffeine before an exam a good or bad idea? – Viter Energy](/content/blogs/viter-energy-blog/is-caffeine-before-an-exam-a-good-or-bad-idea/index.html): Caffeine keeps you alert, enhances concentration, and alleviates fatigue— so it would only be good to drink copious volumes of caffeinated beverages before an exam in school, right? Maybe, maybe not. In this article, we’ll find out what to do pre-exams, caffeine-wise., Discover & share this Hidden Figures School GIF by 20th Century Fox Home Entertainment with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this chinese tea GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,702 words) - [Does caffeine help control ADHD? – Viter Energy](/content/blogs/viter-energy-blog/does-caffeine-help-control-adhd/index.html): Feeling antsy and hyperactive, being impulsive, and having short attention span are telltale signs of Attention Deficit Hyperactivity Disorder or ADHD. ADHD is usually thought of as a disorder in children, but people can have it even as an adult. This article tackles whether caffeine can help control ADHD. (1,104 words) - [How to stay awake at work without coffee or caffeine – Viter Energy](/content/blogs/viter-energy-blog/how-stay-awake-at-work-without-coffee-caffeine/index.html): Careful about falling asleep at work or you could become an Internet meme like this poor fellow. Unless you work outdoors or indoors in a job where you are physically active all day, it can be difficult for some people who have desk jobs to stay awake at work without caffeine. Maybe the most important thing you can do (1,420 words) - [Chocolate Mint - Bulk Bag – Viter Energy](/content/collections/mints/products/chocolate-mint-bulk-bag/index.html): 2 original mints = 1 cups of coffee (934 words) - [Here's how much caffeine you should have in a day – Viter Energy](/content/blogs/viter-energy-blog/how-much-caffeine-you-should-have-in-a-day/index.html): How much is considered too much? If you're wondering how much caffeine is in the products you like to consume, then this article is for you. Because caffeine amount varies per product, it's important to know the amounts and what might happen if you get too caffeine-happy. (1,161 words) - [How to avoid eye strain when on the computer – Viter Energy](/content/blogs/viter-energy-blog/how-to-avoid-eye-strain-from-computer/index.html): Did you know there’s a thing called computer vision syndrome, and it affects 50 to 90 percent of computer users? Symptoms include eye strain, eye twitching, red or dry eyes, fatigue, headaches, more work errors, We give some tips on how to avoid computer vision syndrome and keep your eyes healthy. (1,280 words) - [Should you drink coffee at night? (Probably not) – Viter Energy](/content/blogs/viter-energy-blog/drink-coffee-at-night/index.html): Coffee drinkers might hold off on the coffee even in the afternoon as studies show caffeine can cause big disruptions to sleep patterns. (1,555 words) - [Coming back from a downfall after great success – Viter Energy](/content/blogs/viter-energy-blog/coming-back-from-a-downfall-after-great-success/index.html): Prometheus Bound, by Peter Paul Rubens Stories of coming back from a downfall after great success are inspiring for anyone—even for young people who haven’t made their mark on the world yet. History and mythology are filled with people who were at the height of success, crashed and came back again. Sometimes, people ne (1,466 words) - [For doctors and nurses, long hours mean more errors – Viter Energy](/content/blogs/viter-energy-blog/doctors-and-nurses-long-hours-work-more-errors/index.html): Even though the practice of making internist doctors work 24 to 48 hours has been discontinued in recent years, some doctors and nurses still work long shifts—up to 16 hours. That’s bad for them, and studies have shown it can affect patient care too. Long hours mean more errors, too. (1,385 words) - [Depression and caffeine - is it good or bad? – Viter Energy](/content/blogs/viter-energy-blog/depression-and-caffeine/index.html): The health and wellness community have long debated the pros and cons of caffeine, with the latter touching on its effects on mental health. Some studies show that caffeine can alleviate symptoms of depression, while others say it worsens it. This article tackles what the studies show and how caffeine affects our mood. (1,266 words) - [Evidence shows that coffee is healthy for you – Viter Energy](/content/blogs/viter-energy-blog/evidence-shows-coffee-healthy-for-you/index.html): Studies demonstrating caffeine's beneficial health effects are piling up so fast it’s hard to keep track. According to various experts, coffee: Reduces risk of heart disease, cancer and multiple sclerosis; boosts semen production; invigorates; enhances memory; alleviates fatigue; reduces the risk of kidney stones. (1,419 words) - [How to not get tired after eating – Viter Energy](/content/blogs/viter-energy-blog/how-to-not-get-tired-after-eating/index.html): If you’re getting sleepy at work in the afternoon or after your midday meal, it may be because you’re eating too many calories of carbohydrates, fats, and sugars. Avoiding these foods and getting a good night's sleep, eating certain other high-energy foods, and taking moderate amounts of caffeine can help. (1,187 words) - [How do Navy SEALs handle 5 days and nights of Hell Week without sleep? – Viter Energy](/content/blogs/viter-energy-blog/how-do-navy-seals-handle-5-days-and-nights-hell-week-without-sleep.html): Navy SEAL Hell Week is a five-and-a-half day stretch in which candidates sleep only about four total hours, run more than 200 miles and do physical training for more than 20 hours per day. Navy SEALs go on missions to raid, ambush and assault enemy forces or terrorist cells. These missions include a lot of sleep depriv, Discover & share this team canada GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you. (1,445 words) - [Staying motivated at work can be a challenge – Viter Energy](/content/blogs/viter-energy-blog/staying-motivated-at-work-can-be-a-challenge/index.html): Staying motivated at work can be a challenge, especially if you have a job that isn’t very interesting or that’s downright boring. That said, it’s not necessarily the job but attitude that drives motivation. Being motivated makes it easier to get work done, so there is a benefit to it. The root word for motivate comes (1,118 words) - [How do you get motivated when depressed? – Viter Energy](/content/blogs/viter-energy-blog/how-do-you-get-motivated-when-depressed/index.html): Years ago a comedian said she loved being depressed because she slept 20 hours a day and ate ice cream the other four hours. I suppose if she didn’t laugh about this crippling mental illness she would have cried. Read about what depression is and how to get motivated when you feel so low you can't function. (1,614 words) - [How do business travelers deal with jet lag? – Viter Energy](/content/blogs/viter-energy-blog/how-do-business-travelers-deal-with-jet-lag/index.html): How do business travelers cope with jet lag? If their work requires that they meet with their customers or associates in situ, they have to fly more than most people. The blog of Crew Inc. has an analysis of what jet lag is and how to fight it. [1] The writer asks the question: “Is it really such a bad thing to deal wi (1,211 words) - [All you need to know about the afternoon slump (and how to cope) – Viter Energy](/content/blogs/viter-energy-blog/afternoon-slump-coffee/index.html): The afternoon slump would be OK if you could just lie down for a little nap. But most of us have to earn a living, and management would likely frown on anyone who went home from 2 to 4 p.m. for a siesta. If an afternoon nap is out of the question, this article suggests ways on how you can beat the afternoon slump., Discover & share this Baroness Von Sketch Food GIF by IFC with everyone you know. GIPHY is how you search, share, discover, and create GIFs., GIPHY is the platform that animates your world. Find the GIFs, Clips, and Stickers that make your conversations more positive, more expressive, and more you., Discover & share this Water Stay Hydrated GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Tired Bored To Death GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this sci-fi comedy GIF by Ghosted with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Coffee Cute Boy GIF by Sorority Noise with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,339 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/get-10-off-your-next-viter-energy-order/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/p2c/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Caffeine cycling for chronic users brings back that caffeine kick – Viter Energy](/content/blogs/viter-energy-blog/caffeine-cycling/index.html): Caffeine cycling for chronic users brings back that old black magic. If you want to experience that near-bliss you used to get from that first cup of java, you can do caffeine cycling where you stop taking it for a while and then start again., Discover & share this rory gilmore i love coffee GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this nicole kidman love GIF by Hub101 with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,219 words) - [You can't get rid the body of caffeine quickly – Viter Energy](/content/blogs/viter-energy-blog/you-cant-rid-the-body-of-caffeine-quickly/index.html): It’s impossible to rid the body of caffeine more quickly than usual. Caffeine’s half-life, the time it takes for a healthy adult to see a reduction of caffeine’s presence in the body by half, is 5.7 hours. If you don’t get your usual dose the next day, you may go into minor withdrawal and be groggy and get a headache. (1,344 words) - [How bad is caffeine withdrawal? What causes it? – Viter Energy](/content/blogs/viter-energy-blog/how-bad-caffeine-withdrawal/index.html): How bad is caffeine withdrawal? People who have a caffeine habit may empathize with a scene of the 1931 production of Frankenstein, in which the mad scientist exults over the animation of his monster, exclaiming “It’s alive! It’s alive, it’s alive!” I know I get animated in the morning after drinking my first cup. (1,469 words) - [Thanksgiving Turkey Day food coma — bring on the tryptophan – Viter Energy](/content/blogs/viter-energy-blog/thanksgiving-turkey-day-food-coma-tryptophan/index.html): Three thousand five hundred calories in one meal. Maybe you’re so tired after all that turkey, stuffing, potatoes, vegetables, cranberry sauce, and pie because it’s a big job just lifting the fork to your mouth so many times. Or maybe, just maybe, it's all that liquor. (1,306 words) - [Viter Energy Original Strength Mints](/content/collections/viter-energy-original-strength-mints/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Athletes train harder, longer, and perform better with caffeine – Viter Energy](/content/blogs/viter-energy-blog/athletes-train-harder-longer-perform-better-caffeine.html): Athletes train harder, longer and get more results on caffeine. You can take a common, legal substance that could help you burn fat, increase your athletic performance, and decrease muscle pain. (1,259 words) - [The majority of elite athletes use caffeine – Viter Energy](/content/blogs/viter-energy-blog/the-majority-of-athletes-use-caffeine/index.html): Caffeine has been banned in the past at Olympic games, but since 2004 the athletic-performance-boosting substance has only been monitored. Studies show that today, an estimated 75 percent of elite athletes take caffeine, but in moderate amounts. (1,237 words) - [Is caffeine addictive? No, but it sure is habit forming – Viter Energy](/content/blogs/viter-energy-blog/is-caffeine-addictive/index.html): Caffeine is NOT addictive, but it sure is habit-forming. You don’t hear about coffee addicts robbing stores and hijacking motorists to get money for a fix. That’s because while caffeine does cause dependence, it isn’t in the same category as opiates or alcohol., Discover & share this Happy Dungeons And Dragons GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs., Discover & share this Looking Uh Oh GIF by Apartment Guide with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,360 words) - [Sleeping longer can make you feel more tired – Viter Energy](/content/blogs/viter-energy-blog/sleeping-longer-can-make-you-feel-more-tired/index.html): People love to sleep, but too much of a good thing can make you tired and throw off your biological clock. (Albert Joseph Moore/Wikimedia) Sleeping longer should make you feel great, right? So why does it sometimes make you feel tired?  The average person spends about one-third of his life sleeping. As much as people l (1,382 words) - [Extra Strength Peppermint - Bulk – Viter Energy](/content/products/extra-strength-peppermint-bulk/index.html): 1 extra strength mints = 1 cup of coffee (1,872 words) - [Viter Energy Caffeine Mints and Gum Subscribe and Save Program](/content/pages/subscribe-and-save/index.html): Subscribe and Save to Viter Energy Mints and Gum! Get up to 10% off your orders for life! Make it easy. Get energy and fresh breath delivered to you automatically on your own schedule. Easily cancel or modify your orders at anytime, no questions asked. (958 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/6mc/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [What coffee & caffeine do to you when fasting – Viter Energy](/content/blogs/viter-energy-blog/what-coffee-caffeine-does-to-you-when-fasting/index.html): TL;DR Many people planning to go on fasting (and even those already are on it) want to know whether coffee and other forms of caffeine will influence it. Experts seem to say different things - some think caffeine won't break the fast while others say better to steer clear. But our conclusion? Read more, Discover & share this Hungry Homer Simpson GIF with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,450 words) - [Viter Variety Pack – 5 Tins – Viter Energy](/content/products/viter-variety-pack-5-tins/index.html): 2 original mints = 1 cups of coffee 40 mg caffeine per mint 120 mints total - 5 tins of 20 mints each Includes 1 tin of each flavor: Wintergreen, Peppermint, Spearmint, Chocolate Mint and Cinnamon (930 words) - [Peppermint Energy Gum – 180ct – Viter Energy](/content/products/peppermint-gum-bulk-bag/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [Peppermint – Bulk Bag – Viter Energy](/content/products/peppermint-bulk-bag-extra/index.html): 2 original mints = 1 cups of coffee (928 words) - [Chocolate Mint - 6 Tins – Viter Energy](/content/products/chocolate-mint-6-tins/index.html): 2 original mints = 1 cups of coffee (934 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/x38/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [The half life of caffeine lasts for hours after your last drink – Viter Energy](/content/blogs/viter-energy-blog/half-life-caffeine/index.html): The half-life of caffeine determines how long the stimulant remains in the body. A half-life is the time it takes for one-half of the amount of a substance to be eliminated from the body. For example, if you consume 200 mg of caffeine, the half-life is the amount of time until you have just 100 mg left in you. (1,086 words) - [Best Sellers – Viter Energy](/content/collections/best-sellers/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (1,084 words) - [Peppermint Energy Gum – 30ct – Viter Energy](/content/products/peppermint-gum-30-piece/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [Do not sell my personal information – Viter Energy](/content/pages/ccpa-opt-out/index.html): As described in our Privacy Policy, we collect personal information from your interactions with us and our website, including through cookies and similar technologies. We may also share this personal information with third parties, including advertising partners. We do this in order to show you ads on other websites th (580 words) - [Reviews – Viter Energy](/content/pages/reviews/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (2,749 words) - [Wintergreen - 6 Tins – Viter Energy](/content/products/wintergreen-6-tins/index.html): 2 original mints = 1 cups of coffee (926 words) - [Caffeine Mints, Original and Extra Strength | Viter – Viter Energy](/content/collections/viter-energy-mints/index.html): Caffeine energy mints in five flavors, 40mg or 80mg per mint. Sugar-free, works in about five minutes, fits in a pocket. (1,776 words) - [Frequently Asked Questions – Viter Energy](/content/pages/frequently-asked-questions/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (1,885 words) - [What to do when you can't sleep before an exam – Viter Energy](/content/blogs/viter-energy-blog/what-to-do-sleep-before-an-exam/index.html): Sleep before exams can be elusive. Losing sleep is frustrating, tiring and can seem like the end of the world to a young scholar who wants to do the best possible on an exam. And trying to get to sleep can be a vicious cycle, according to the University of Cincinnati Health. The more time passes that you lie sleepless (1,023 words) - [Peppermint Energy Gum – 90ct – Viter Energy](/content/products/peppermint-gum-3-pack/index.html): 1 piece energy gum = nearly 1 cup of coffee 60 mg caffeine per piece (912 words) - [Peppermint – Mints Bundle – Viter Energy](/content/products/peppermint-mints-bundle/index.html): 6 Tins + 1 Bulk Refill Bag 40mg Caffeine Per Mint 2 mints = 1 cup of coffee (871 words) - [How well studied is caffeine? – Viter Energy](/content/blogs/viter-energy-blog/how-well-studied-is-caffeine/index.html): Studies of caffeine show that it does not increase the risk of death. But it may cause a habit or possibly a dependence. Still, scientists say it is safe to drink 6 cups of the energizing beverage daily. (1,426 words) - [Can you drink coffee before a blood test? – Viter Energy](/content/blogs/viter-energy-blog/coffee-blood-test/index.html): You’re a coffee lover. Coffee’s part of your morning routine. But what if you have to take a blood test first thing in the morning? Can you still have your caffeine fix? This seems to be the million dollar question for many. So today, we’re embarking on a mission to find out the real deal behind this., Discover & share this Cup Of Coffee GIF by Gloria Nilson Co Real Estate with everyone you know. GIPHY is how you search, share, discover, and create GIFs. (1,423 words) - [Category - Shop All – Viter Energy](/content/collections/category-shop-all/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (1,703 words) - [Spearmint – Bulk Bag – Viter Energy](/content/products/spearmint-bulk-bag-1/index.html): 2 original mints = 1 cups of coffee (924 words) - [Chocolate Mint - Bulk Bag – Viter Energy](/content/products/chocolate-mint-bulk-bag/index.html): 2 original mints = 1 cups of coffee (902 words) - [Chocolate – Mints Bundle – Viter Energy](/content/products/chocolate-mints-bundle/index.html): 6 Tins + 1 Bulk Refill Bag 40mg Caffeine Per Mint 2 mints = 1 cup of coffee (872 words) - [Shop All – Viter Energy](/content/collections/all/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (1,703 words) - [Cinnamon - 6 Tins – Viter Energy](/content/products/cinnamon-6-tins/index.html): 2 original mints = 1 cups of coffee (932 words) - [Disclaimer – Viter Energy](/content/pages/disclaimer/index.html): Statements on this website have not been evaluated by the Food and Drug Administration. The products and information found on this website are not intended to diagnose, treat, cure, or prevent any disease. (221 words) - [Cinnamon – Mints Bundle – Viter Energy](/content/products/cinnamon-mints-bundle/index.html): 6 Tins + 1 Bulk Refill Bag  40mg Caffeine Per Mint 2 mints = 1 cup of coffee (872 words) - [Spearmint – Mints Bundle – Viter Energy](/content/products/spearmint-mints-bundle/index.html): 6 Tins + 1 Bulk Refill Bag 40mg Caffeine Per Mint 2 mints = 1 cup of coffee (867 words) - [Coffee or energy drink before exams? Drink water instead – Viter Energy](/content/blogs/viter-energy-blog/coffee-or-energy-drink-before-exams/index.html): Coffee before exams? Say you have a big mid-term or final exam coming up. You should power down big doses of caffeine in coffee or an energy drink, right? Not according to what we’ve read online. There are few formal, scientific studies about what to drink before exams, but some say avoid coffee. (1,294 words) - [Peppermint – 6 Tins – Viter Energy](/content/products/peppermint-6-tins/index.html): 2 original mints = 1 cups of coffee (928 words) - [The benefits of coffee - over 1,000 compounds! – Viter Energy](/content/blogs/viter-energy-blog/benefits-of-coffee/index.html): Adding milk and sugar to coffee can change the chemistry of coffee. The world’s favorite psychoactive substance has more than 1,000 chemicals. (Wikimedia Commons/Photo by 4028mdk09) What is the chemistry of coffee? Caffeine is the most famous chemical compound in coffee, but roasted coffee beans contain more than 1,000 (1,219 words) - [Spearmint – 6 Tins – Viter Energy](/content/products/spearmint-6-tins/index.html): 2 original mints = 1 cups of coffee (924 words) - [Upsell Products – Viter Energy](/content/collections/upsell-products/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Shop All – Viter Energy](/content/collections/shop-all/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (1,703 words) - [Tips to help you ace an exam – Viter Energy](/content/blogs/viter-energy-blog/tips-to-help-you-ace-an-exam/index.html): Preparing for exams and tests in high school and college may be essential to getting an A, entering the university of your dreams, or making the grade to go on for a master’s degree. Assuming you’ve studied the subject or subjects thoroughly, we answer tell you what you should do to prepare. (1,313 words) - [Bulk Caffeine Mints and Gum | Best Value Per Serving | Viter – Viter Energy](/content/collections/bulk-bags/index.html): Caffeine mints and gum in resealable bulk bags, 180 to 250 servings. Lowest price per serving, sugar-free. Save $10 on two bags. (1,277 words) - [Viter Energy Extra Strength Mints](/content/collections/viter-energy-extra-strength-mints/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (552 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/5mv/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Energy Gum – Viter Energy](/content/collections/energy-gum/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/g66/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Viter Energy Blog - Powerful Caffeine Breath Mints with B-Vitamins](/content/blogs/viter-energy-blog/index.html): Articles, tips, and information about caffeine, energy, fresh breath, productivity, and having the energy you need for what you need to get done. (509 words) - [Viter Starter Kit – Mints & Gum – Viter Energy](/content/products/viter-starter-kit-mints-gum/index.html): 2 original mints = 1 cups of coffee 40 mg caffeine per mint 120 mints total - 5 tins of 20 mints each Includes 1 tin of each flavor: Wintergreen, Peppermint, Spearmint, Chocolate Mint and Cinnamon (888 words) - [Cinnamon - Bulk Bag – Viter Energy](/content/products/cinnamon-bulk-bag/index.html): 2 original mints = 1 cups of coffee (932 words) - [Viter Energy Orders, Shipping, and Returns Policies](/content/pages/shipping-returns/index.html): Domestic orders (USA) will arrive within 5 to 7 business days from the date your order was placed. We offer free domestic shipping on orders over $30. For faster delivery, we're happy to expedite your shipping for an additional charge. Order Processing: Orders are processed Monday through Friday, excluding holidays. Or (457 words) - [Energy Mints – Viter Energy](/content/collections/energy-mints-1/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/6mw/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Fast Energy Mints That Replace Your Afternoon Coffee – Viter Energy](/content/pages/energy-mints-coffee-alternative/index.html): ★★★★★★★★★★2,455 Reviews SAVE $5 + 2 FREE DIGIAL GIFTS | LIMITED TIME OFFER ADVERTISEMENTFOOD & BEVERAGE 7 Reasons Afternoon-Slump Fighters Are Ditching the Coffee Cup for a Pocket-Sized Tin The mint that works in about 5 minutes by absorbing through your mouth tissue instead of your stomach, no jitters, no crash, n (1,923 words) - [Mints – Viter Energy](/content/collections/mints/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (972 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/cqr/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/fpp/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Extra Strength Wintergreen - Bulk – Viter Energy](/content/products/extra-strength-wintergreen-bulk/index.html): 1 extra strength mint = 1 cup of coffee (1,872 words) - [Extra Strength Peppermint - Travel – Viter Energy](/content/products/extra-strength-peppermint-travel/index.html): 1 extra strength mints = 1 cup of coffee (1,872 words) - [The Viter Energy Caffeine Mints and Gum Story](/content/pages/viter-energy-story/index.html): Energy and fresh breath with products that work and taste great. We were at a Dave Mathews Band concert at The Gorge in Washington State during Labor Day weekend. We needed an energy boost that wouldn’t send us to the bathroom (no drinks). That's when we came up with the idea for Viter Energy Mints and Gum! (704 words) - [Energy Mints – Viter Energy](/content/collections/energy-mints/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Extra Strength Mints New – Viter Energy](/content/collections/extra-strength-mints-new/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (409 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/p7m/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [About Viter Energy Caffeine Mints and Gum](/content/pages/mints-and-gum/index.html): Viter Energy is a dose of energy and fresh breath! Viter Energy Mints & Gum contain low dose caffeine so you can have exactly the amount of caffeine you need. Combine this with sublingual (under your tongue) and buccal (cheek) absorption, you'll feel the energy boost from Viter Energy products way faster than drinks. (205 words) - [Viter Energy Gum](/content/collections/viter-energy-gum/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (510 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/zbh/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Energy Reset - Challenge Tracker – Viter Energy](/content/pages/reset-tracker/index.html): Viter · Reset Challenge Track your reset. Three 60-second systems, tuned up one at a time. Here's where you stand. (246 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/6mp/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Variety – Viter Energy](/content/collections/variety/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [READ WHAT PEOPLE THINK ABOUT VITER ENERGY MINTS! – Viter Energy](/content/collections/frontpage/index.html): Buy Viter Energy Mints Now (215 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/f31/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Samplers – Viter Energy](/content/collections/samplers/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/vk9/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/6ms/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) - [Viter Energy Extra Strength Mints old](/content/collections/viter-energy-extra-strength-mints-old/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Do not sell my personal information – Viter Energy](/content/pages/do-not-sell-my-data/index.html): As described in our Privacy Policy, we collect personal information from your interactions with us and our website, including through cookies and similar technologies. We may also share this personal information with third parties, including advertising partners. We do this in order to show you ads on other websites th (580 words) - [Gum – Viter Energy](/content/collections/mints-copy/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (468 words) - [Bulk Bags old – Viter Energy](/content/collections/bulk-bags-old/index.html): Viter Energy Mints and Gum are caffeinated breath mints and chewing gum to give you energy & fresh breath. Try original caffeine mints, extra strength caffeine mints, and caffeine gum, in a variety of different strong powerful flavors. Sugar free, zero calories, vegan, contains B Vitamins. 100% satisfaction guarantee! (215 words) - [Get $10 Off Your Next Viter Energy Order!](/content/pages/3gp/index.html): Get $10 Off Your Next Viter Energy Order! (273 words) ## About Pages - [Contact Viter Energy](/content/pages/contact/index.html): How can we help? Get in touch for product information, shipping, orders, or partnerships. We'll reply to you as fast as we can! For the fastest response, fill out the form below or email us at support@goviter.com Or, give us a call Monday-Friday 9am-5pm Eastern at (615) 436-3676 (327 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/robots.txt): Crawler directives - [Agentsite Network](https://agentsite.network/network.html): Public index of Agentsites and their machine-readable resources